If you’ve ever typed “life coach” into a search bar, you know how overwhelming it can be. With over 145,000 active coaches worldwide and millions of social media profiles claiming the title, how do you—someone seeking clarity—choose the one coach who can truly support your growth? Here are a few guiding questions and reflections to […]
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It was 2020. I was a nurse manager at a large academic medical center. Everyone was heading home, hunkering down, seeking safety—and waiting for us to tell them what came next. Nurses, doctors, technicians, and technologists, firefighters, and essential workers stayed the course, doing what we were meant to do: save as many people as […]
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Adulting is hard. It’s validating to hear. It’s validating to say. And it’s entirely true. Every one of us is a microcosm—woven from our own experiences, perspectives, traumas, and energies. So, it’s no wonder that, at times, we feel alone, unseen, confused, angry, lost… even invisible. Add to that the constant noise around us—messages telling […]
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