Do I Need a Coach, a Therapist, or a Counselor?

Adulting is hard. It’s validating to hear. It’s validating to say. And it’s entirely true. Every one of us is a microcosm—woven from our own experiences, perspectives, traumas, and energies. So, it’s no wonder that, at times, we feel alone, unseen, confused, angry, lost… even invisible. Add to that the constant noise around us—messages telling […]